Are you looking for a holistic approach to health and well-being? POP-UP YOU, led by Mihai Pop, combines personal training, systemic coaching and somatic integration to help you build physical strength and mental resilience.
With personalized plans, Mihai empowers his clients to lead healthier and more fulfilling lives by nurturing their body, mind and spirit.
Offering: training sessions in English and German, for all levels - from beginners to people recovering from injury or struggling with pain.
Strengths:
Gentle guidance for beginners: if you're new to fitness, Mihai will help you build confidence and strength.
Pain relief and recovery: Personalized plans for back, shoulder or knee pain and post-surgery recovery, with the experience of over 3,500 sessions.
Holistic approach to health: training that invests in both physical and mental resilience.
Pricing & Booking: Prices vary depending on online or onsite options and the package you choose.
Book your appointment now and start your journey to strength and balance!